It can be you, it can be your best friend, it can be your colleague. Mental health is as important as physical health so let’s raise awareness together!
What is mental health?
Mental health is an urgent matter and we can help each other find a balance, so here is a document with some tips for self care. You can use it, you can share it, you can save it. It’s yours!
DOWNLOAD HERE!
If you are interested to know more about mental health, here are some other resources:
